Table 1 Composition of the micronutrient tablet

β-carotene

4.8 mg

4.2 mg equivalent

Ascorbic acid (vitamin C)

70 mg

40 mg

Cholecalciferol (vitamin D₃)

5 μg

-

Tocopherol (vitamin E)

10 mg

4 mg (uncertain)

Thiamine (vitamin B₁)

1.4 mg

1.0 mg

Riboflavin (vitamin B₂)

1.4 mg

1.3 mg

Niacin

18 mg

17 mg

Pyridoxine (vitamin B₆)

1.9 mg

1.4 mg

Cyanocobalamin (vitamin B₁₂)

2.6 μg

1.5 μg

Folic acid

400 μg

200 μg

Iron

30 mg

14.8 mg (women), 8.7 mg (men)

Zinc

15 mg

9.5 mg

Copper

2 mg

1.2 mg

Selenium

65 μg

75 μg

Iodine

150 μg

140 μg